#33 Anthony Crudele - Successful Trading whilst Managing Stress

Anthony Crudele started as a trader on the floor of the Chicago Mercantile Exchange (CME) in the late 1990s. He was one of the youngest members of the CME, originally trading the S&P e-mini futures. Anthony was surrounded by some of the most influential traders and brokers in the financial markets and gained huge knowledge, experience and know-how which helped him develop his own successful trading processes which he then adapted to screen based electronic trading. 

Having struggled and then finally built a successful trading career and practice, and just when everything seemed to have fallen into place, Anthony’s world was brought to a shuddering halt when he suffered a heart attack at the age of 36. Despite being physically healthy in every way, Anthony believes the stresses and anxieties connected to the job played a key role in this near-death experience. 

Anthony recovered and was able to continue trading and to rebuild his career. A large part of this was developing the ability to manage and cope with stress by using powerful mindfulness-based techniques and meditation practices which help him to deal better with the stress and anxiety of life as a trader. 

Anthony also hosts the hugely popular Futures Radio Show, a weekly podcast show where he shares his extensive experience as a futures trader, provide insights into what's happening in the markets, and interviews guests from the world of trading. 

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