
328 Blood Markers Show You Your Internal Age With Dr. Gil Blander
About this episode
We take better care of our cars than we do our bodies. And there's no trading in your body.
In order to get a clear picture of what's going on in your body, you have to do the bloodwork.
Vitamin D, Stress hormones, Hormones, Lipids and more - are all essential for truly understanding where you're at health-wise.
Dr. Gil Blander is the founder of Inside Tracker which has emerged as the critical aspect of personal health knowledge.
You can get 25% off this incredible service HERE
In this insightful episode we cover:
•You take better care of your car than you do your body
•How Inside Tracker helps you live a longer better life
•Why your doctor can't help you optimize your health.
•Whats happening inside your body, and what's the right intervention to optimize it's performance
•All recommendations are based on peer reviewed scientific publications
•Test, follow the recommendations and test again in 6 months
•The difference between sick care and health optimization
•Normal is boring. Be optimal
•12 years developing the recommendations
•How to read the Inside Tracker Results
•How Inside Tracker comes up with your inner age
•How does the gamification work in improving health
Get more information here: https://seanmccormick.com/episodes/328-blood-markers-show-you-your-internal-age-with-dr-gil-blander/
Get every episode summarized
Each time Optimal Performance publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Optimal Performance

Biohacking Is Dead: The $100 Billion Health Scam Nobody Wants To Admit
Optimal Performance

A Pro-AI Qi Gong Master And His Predictions For The Future Of Humanity
Optimal Performance

Medical Doctor Shares Life Changing Ibogaine Treatment Stories
Optimal Performance

536 2 Inch Parasites Out Of Her Eyes - Dry Fasting With Theo Lucier
Optimal Performance