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healthDec 4, 202013:41pending

321 - How to Let Go of Resentment

About this episode

Resentment is a poisonous, slow burning feeling that's bad for our mental health and even worse for our relationships. How can we let go of resentment when situations are unfair or we feel left behind? Let's take a break from grumbling to consider five ways to get a healthy perspective shift.

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321 - How to Let Go of Resentment

Savvy Psychologist

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