About this episode
In the final episode of the Squiggly Soft Skills Series, Helen and Sarah talk about the topic of Stress Tolerance. They borrow insights from 2 books to support the conversation. Helen reads Widen the Window by Elizabeth A. Stanley PHD and Sarah reviews When the Body Says No by Gabor Mate.
Together they share insights, ideas and actions to support your stress tolerance at work.
More ways to learn about Squiggly Careers:
1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5
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3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/
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