31: Why Sitting Still Will Kill You — And Moving Is the Real Recipe for Never-Getting Old

In this episode:

• Why sacrifice is arguably the highest human function, and how it builds character (and abs)
• The physical and spiritual benefits of trading comfort for growth
• How embracing nomadism can unlock self-awareness and resilience
• The underestimated power of humility and being open to divine downloads
• How to find excellence in the little things—progress over perfection, always
• The danger of the recliner and why sitting still is the real enemy
• Practical tips for pursuing your unique path with confidence and clarity

Resources & Links:

• The Art of Manliness
• Jordan Peterson - The Psychology of Humility (replace with actual link)
• CrossFit SPR McKinney
• Peterson Academy
• Book: "Discipline Equals Freedom" by Jocko Willink
• Book: "12 Rules for Life" by Jordan Peterson
• Catholic Wedding Photography

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