
31. Why not do the “work”? - Takeaway from Cathy Heller retreat
About this episode
I recently attended a retreat hosted by Cathy Heller in Malibu, CA. In this short solo episode, I share how beautifully profound of an experience that was. Thank you so much for all the beautiful souls I got to connect at the retreat. And thank you Cathy Heller and Team Cathy who made this magical experience possible.
"Journal - Whispers from your soul" is here! Give yourself and your loved ones a gift of self-care!: https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0
Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice
Let's connect!
- Instagram: https://www.instagram.com/masakozawa_photography
- Facebook group: https://www.facebook.com/groups/151528407196525
- Website: https://masakozawa.com/
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