308: The Power of Solitude, with Mike Erwin

Mike Erwin: Lead Yourself First Mike Erwin is the CEO of the Character & Leadership Center and the Founder and President of The Positivity Project, a non-profit organization with the mission to help America’s youth build stronger relationships by recognizing the character strengths in themselves and others. He is the co-author of the book Lead Yourself First: Inspiring Leadership Through Solitude*. Key Points Solitude helps both in intense thinking and also in giving the brain a chance to quiet down. It’s hard to think intensively with a lot going on around you. Even extroverts can benefit from solitude. Start small. Just find a few minutes throughout the day to build a habit of solitude. Social media and solitude can coexist. The four ways solitude benefits leaders: Clarity Creativity Moral Courage Emotional Balance Resources Mentioned Lead Yourself First: Inspiring Leadership Through Solitude* by Raymond M. Kethledge and Mike Erwin The Character & Leadership Center Team Red, White, & Blue The Positivity Project Activate Your Free Coaching for Leaders Membership Get immediate access to my free, 10-day audio course, 10 Ways to Empower the People You Lead. Give me 10 minutes a day for 10 days to get the most immediate, practical actions to become a better leader. Join at CoachingforLeaders.com. Related Episodes CFL184: Getting Things Done with David Allen CFL196: Marshall Goldsmith on Triggers: Creating Behavior That Lasts CFL211: How to Be Present and Productive CFL214: Stop Worrying and Start Living Next Episode Bonni and I return for the monthly question and answer show. Submit your question for consideration next week or for the first question and answer show the first Monday of every month at http://coachingforleaders.com/feedback