#304: Brian Peters – High Performance Secrets From An NFL Linebacker
About this episode
Brian Peters is a former NFL linebacker. Now he runs the Mindstrong Project and the Chasing Edges podcast - where he talks about the latest in high performance.
In this conversation, Brian talked about high-performance habits, why journaling, breathwork, ice, and sauna have played such critical roles in his life, and what getting cut from the NFL taught him.
(0:00) Intro
(2:10) What’s It Like To Play In The NFL?
(10:43) Be The Best Or Be Different
(13:22) Unique Journey
(15:15) Getting Cut
(20:30) Biggest Adversity In Past Year
(25:13) Journaling
(36:12) Therapy
(42:30) Put Yourself Under The Spotlight
(47:30) Judging Winning For Creativity
(52:38) Breathwork
(1:02:02) Sauna & Ice
(1:19:20) Challenge
Thank you to Bryant Ferate for helping make this episode come to life.
Brian's Links
Instagram: https://www.instagram.com/brian_peters10/
Podcast: https://chasingedges.com/
My Links
✉️ Newsletter: https://dannymiranda.substack.com
🎙 Podcast: https://anchor.fm/dannymiranda
🎥 YouTube: https://youtube.com/dannymiranda
🐣 Twitter: https://twitter.com/heydannymiranda
📸 Instagram: https://instagram.com/heydannymiranda
🕺 TikTok: https://tiktok.com/@heydannymiranda
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