
healthFeb 25, 202218:52pending
#30 Create new habits and make them stick
About this episode
"If we are to continuously dehoard and if, should we achieve a normal home, we want to maintain it, then we need to have habits rather than just one-off actions. And creating habits is something that I think about a lot. And I've tried lots of things, and some of them have worked, and a lot haven't."
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