3. Wellbeing & Confidence Vs. A Law Degree with Christina Ienco
About this episode
"Being busy is the main cause of mindless behaviours. It justifies and reinforces living in this ‘autopilot’ mode. When you can't find time for yourself, you use the same excuse “I'm just really busy.” "
Join Rhea and Isabella as Christina Ienco, Co-President of the UNSW Law Society gives insight into navigating work and a degree whilst prioritising mental health and well-being.
We discuss:
- What she does as a Law Society Co-President
- The importance of a routine
- Physical exercise and how it can boost your productivity
- Benefits of cold showers
- How to be confident - In Law school and in your legal job
- Wellbeing strategies
- Staying organised with a million things on your To-Do list
- How to identify bad habits, break those habits, and build better ones
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