
3. New Ways To Hack Your Energy - Life Coach Samantha Thomas
About this episode
Are you tired all the time? Hack your energy with some of Life Coach Samantha Thomas' tips to beat fatigue and regain your energy to do all the things you have been wanting to do in life. She speaks about the four types of energy, what's sapping it out of you and gives us some real practical tools to use to guard the energy we have.
Samantha Thomas is the founder of @sparkd - a platform to help women heal emotional eating. She offers personalized programs on her website www.sparkdcommunity.com, is a public speaker, has her own podcast You Are Infinitely Loved and works as a personal life coach with clients from around the world.
Contact Samantha
Sparkd Website: https://www.sparkdcommunity.com/
Pesronal Website: https://samanthalthomas.com/about
Instagram: https://www.instagram.com/_sparkd_
Personal Instagram: https://www.instagram.com/samanthalthomas_
Facebook: https://www.facebook.com/sparkdcommunity
Personal Facebook: https://www.facebook.com/samanthalthomascoaching/community/?ref=page_internal
Podcast: https://anchor.fm/you-are-infinitely-loved
Join the Hack My Age community on:
Facebook Page : http://facebook.com/hackmyage
Facebook Group: Biohacking Menopause https://www.facebook.com/groups/biohackingwomen50
Instagram: http://instagram.com/hackmyage
Website: http://www.hackmyage.com
Hack My Age VIP Group: http://patreon.com/hackmyage
Email: [email protected]
Newsletter: http://www.hackmyage.com/newsletter
This podcast is edited by jonathanjk.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/supportGet every episode summarized
Each time Hack My Age publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Hack My Age

HRT Gone Wrong: What Happens Without Proper Testing - Karen Martel & Dr. Fiona L...
Hack My Age

To Be An Active Grandparent, You Must Do This Now - Kristen Coffield
Hack My Age

Osteopenia in Your 40s: What Your Bone Scan Missed - Karen Martel & Dr. Fiona Lo...
Hack My Age

The Pill vs HRT for Perimenopause Symptoms: What You Didn't Know - Dr. Carrie Jo...
Hack My Age