3 Lessons I am Taking From 2024

This is my third year sharing reflections! From the challenges of learning to offend people (or not care if I do..), to the peace of asking for help and the struggle to stay present, this episode unpacks the most unexpected lessons of 2024. Prepare to take these into your 2025 as well!

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What We Discuss:

• The surprising value of offending people and how it can drive growth.
• Why independence isn’t always the flex it seems, and how asking for help creates connection.
• The challenge of finding joy in the present moment and embracing the process over the outcome.
• How to bring the best energy into 2025.
• Reflections on rejection, open doors and the lessons of self-belief.
• A message to the future: what I hope 2025 Sarah will take forward.

Episodes we discussed:
Why I Failed my 2025 Goals, and How I am Making 2025 my Best Year Yet

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