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小暑：小暑过后，多吃这3种食物，多灸3个穴位，散掉一身的寒湿与郁结

艾灸养生108招 |病来了，不用怕

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穴位推荐：

生姜，足三里穴

紫苏，大椎穴

薄荷，膻中穴

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小暑：小暑过后，多吃这3种食物，多灸3个穴位，散掉一身的寒湿与郁结

About this episode

Get every episode summarized

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