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女性:更年期妇女,多吃3种食物,按揉3个穴位,补雌激素更显年轻

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有不明白的朋友,可以关注我的公众号:冯名雨艾灸。


穴位推荐:

肾俞穴,足三里,三阴交


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女性:更年期妇女,多吃3种食物,按揉3个穴位,补雌激素更显年轻

艾灸养生108招 |病来了,不用怕

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