29: Overcoming Challenges and Finding Joy with Coleen Greco

Coleen Greco, Joyologist and host of the Joy Unleashed Show, joins The Learn-It-All Podcast to share her journey from corporate marketing to promoting well-being and happiness. Coleen discusses her SNAP methodology, which helps individuals create lasting change through mindset shifts. She opens up about her personal challenges, including her son's suicide attempt, and how these experiences shaped her mission to help others. The conversation touches on weight loss, the importance of mindset in overcoming obstacles, and finding joy in everyday moments. 

Episode Highlights:  

 - Coleen's Background – Transition from corporate marketing to joyology and her personal journey. 

- SNAP Methodology – Explanation of Coleen's SNAP method for mindset change and overcoming triggers. 

- Personal Challenges – Coleen shares the story of her son's suicide attempt and its impact. 

- Weight Loss and Mindset – Discussion on the connection between mindset and weight loss. 

- Joy in Small Moments – Finding joy in everyday moments and its significance. 

About Out Guest: 

Coleen Greco is a joyologist, author, and keynote speaker dedicated to promoting well-being and happiness. With over 26 years in corporate marketing leadership, Coleen transitioned to helping others after a personal family crisis. She created the SNAP methodology to aid individuals in achieving lasting change through mindset shifts. Coleen also hosts the podcast "Joy Unleashed" and is passionate about helping others heal and find joy in their lives.  

Connect with Our Guest: 

Website: https://www.coleengreco.com 

LinkedIn: https://www.linkedin.com/in/coleengreco 

Resources Referenced: 

- SNAP Method Journal

- Pathway to Self Love Guide

Podcast Contact Information: 

Website: www.learnit.com

Email: [email protected]

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