#289 How to avoid a holiday hangover

If you have a holiday ahead, chances are that you're already thinking about how you're going to get everything done before you go. Even worse, you might worry about work when you're away and get the 'back to work blues' when you're home. Instead of experiencing a holiday hangover, Sarah and Helen have got lots of practical ideas for action to help you prep before you go and make sure you're coming back to day 1 without dread and clear goals to re-find your focus on your return. Ways to learn (even) more from us: 1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail 2. Download the PodSheet at https://www.amazingif.com/listen/ 3. Read our books 'The Squiggly Career' and 'You Coach You' For questions, feedback or just to share your holiday photos you can email us at [email protected] Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices