28: How To Think Positively - Marcus Aurelius (Stoicism)

In this episode we will be talking about how to think positively from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations. 

So here are 5 ways to think positively from Marcus Aurelius- 
01. Realize The Importance Of Thought
02. Learn To Transform Your Thoughts 
03. Practice Premeditatio Malorum
04. Live In The Present
05. Practice Gratitude 
I hope you enjoyed listening to this episode and hope you find these insights form  Marcus Aurelius will help you in thinking positively.

Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.