279. Taryn Toomey, Founder of The Class

Today, I'm joined by Taryn Toomey, founder of The Class.

Launched over a decade ago, The Class has evolved into a cult-favorite, cathartic workout combining sound, breath, and heart-opening practices for deeper connection to self.

In this episode, we discuss how the methodology blends the physical, emotional, and spiritual.

We also cover:

• The evolution of The Class's digital platform
• Balancing spiritual integrity with business growth
• Navigating leadership transitions and returning to the founding vision

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Website: https://www.theclass.com
IG: https://www.instagram.com/theclass

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Chapters: 
(00:00) Introduction 
(01:50) Origins of The Class 
(04:10) Being ahead of wellness trends 
(09:10) The regulating method explained 
(12:30) Making complex modalities accessible 
(16:00) Digital platform development 
(20:10) Brand evolution and leadership changes 
(25:30) Returning to the business and new leadership 
(30:40) The future of The Class 
(35:00) Creating community and expanding reach 
(38:30) Conclusion