267: The morning routine that could change everything for you in 2026
About this episode
What do orienting your morning routine to include pleasure and safety have to do with healing physical health conditions? More than you might think. Tune in to hear a story about why you might want to think about starting your day with a cookie and a book.
The Nourished Healer has one spot left and we start Jan. 21. Read more here.
The New Sensitive podcast is a spin-off of The New Sensitive Substack, a weekly newsletter that helps highly sensitives thrive in body and soul with accessible health, wellness and spiritual practices.
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You can find Catherine on her website catherinedandrews.com or Instagram @catherineandrews.
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