263 Megan Nagy: Accepting your body

Do you ever look at yourself in the mirror and start to pick apart all of the things you wish you could change?

I think we have all been a victim of this type of thinking at some point along the line in our transformation journey.

Now, imagine that you had to be on internationally broadcast television events in a bathing suit and deal with body image issues at the same time!

That is exactly what today's guest had to deal with and she's here to help you figure out how to accept who you are and how you look and keep moving forward.

Megan Nagy is a professional beach volleyball player representing Canada. She is also a nutritionist, with a focus in her coaching on eating to feel energized because energized bodies and minds = vibrant living!

Listen in as Megan and I discuss:

•  How she was in hear head about how she looked and how she overcame that mindset.
• Why she decided to become a nutritionist.
• Her best tips for females that are in their head about how they look. 
• How to walk the fine line of ending body shame but also not accepting being unhealthy.

Here is how you can connect with Megan:

Website: http://adelewellness.com/our-team/

Instagram: https://www.instagram.com/megannag_y/?hl=en

 

Get your ticket to one of our upcoming Million Pound Mission Transform(ed) LIVE Workshops in Huntington Beach, CA and Bloomington, IN

www.MillionPoundMission.com