#260 Fitness Expert Josh Holland

Josh Holland is a bio hacker, state of the art fitness trainer, holistic health coach and sports professional, he champions the philosophy of “awareness through experience".

Josh is the author of The Awareness Shift: Unearth the Five Pillars for Optimal Health and Wellness. It is a resource that has been formulated through Josh's vast exploration into a plethora of healing modalities for the purpose of restoring people to prime physical and spiritual wellness.

Enjoy!

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