253 - Training Brock Lesnar for the UFC, with Coach Greg Nelson

A deep dive into designing and running MMA fight camps, how to mix striking with wrestling and jiu-jitsu, conditioning for fights, and much more with Greg Nelson.  Greg has trained many MMA and UFC fighters including Brock Lesnar, Dave Menne, Sean Sherk and Thug Rose Namajunas.  I really enjoyed this conversation and I think you will too!

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https://www.grapplearts.com/articles/

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And, most importantly, good luck with your training!

Stephan