About this episode
This week, Helen talks to Simon Alexander Ong (author of Energize) and Ian Sanders (author of 365 Way to Have a Good Day) about actions you can take to increase your energy and inspiration at work. This episode is full of lots of practical tips and covers everything from experimenting with laughter to making sure you don't treat your health as a side hustle.
You can pre-order Simon's book here: https://www.amazon.co.uk/Energize-Harness-Energy-Every-Moment/dp/0241502756/ref=zg_bsnr_277477_4?_encoding=UTF8&psc=1&refRID=K41NHVC7BSQREJ3EKHKM
Ian's book is available to order now: https://www.amazon.co.uk/Ways-Have-Good-Day-day/dp/1529382246/ref=sr_1_1?keywords=ian+sanders&qid=1638180440&s=books&sr=1-1
To download the PodSheet for this episode, head to https://www.amazingif.com/listen/
To sign-up for PodMail, a weekly summary of squiggly career tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail
For questions, feedback or just to say hello, you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get every episode summarized
Each time Squiggly Careers publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Squiggly Careers
#592 How to look for leaders you can learn from
Squiggly Careers
Sep 10, 20265:53completed
#591 No Regret Skills: How to Make Better Decisions
Squiggly Careers
Sep 8, 202634:49pending
#590 How to increase your impact in every meeting
Squiggly Careers
Sep 3, 20264:34failed
#589 How to use the next 88 days at work wisely
Squiggly Careers
Sep 1, 202640:44pending