About this episode
Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻♀️🫣
Now that we pretty much all probably have our hands up, let’s talk about it!
Tune into this episode to hear:
- Why having screentime boundaries are important & why we should care about them
- What happens when we aren't intentional with our screentime
- 5 tangible tips you can start implementing today to spend less time on your phone
| MENTIONED |
⋒ Shop the 2025 Hustle Sanely paper product collection
| RESOURCES |
⋒ This episode's blog post
⋒ Sign up for the Hustle Sanely Lifestyle course
⋒ Shop planners & journals
⋒ Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely
Get every episode summarized
Each time Hustle Sanely publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Hustle Sanely
322: 7 habits that make me a more joyful person (as someone who’s not naturally...
Hustle Sanely
321: My 5-Step Weekly Planning Meeting 🗓️ (in action - plan with me!)
Hustle Sanely
320: 5 Things To Do *Now* For a Stress-Free Fall 🍂
Hustle Sanely
319: in a funk? 5 (annoyingly simple) ways to get out of it
Hustle Sanely