2474: Optimize Your Fertility with Rachel Swanson

LifeBlood: We talked about how to position yourself (and your body) for success when you’re trying to conceive, the role diet plays in this process, the importance of having a powerful why for making change, and how to get started, with Rachel Swanson, Registered Dietician and Author.     

Listen to learn how an 80/20 distribution can lead you to dietary success!

Get your copy of Trying here:
https://amzn.to/4plmMlk 

You can learn more about Rachel at RachelSwanson.com, Instagram and LinkedIn.

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