245: Reversing Alzheimer's and Protecting Your Brain While It's Young - with Robert Love
About this episode
Alzheimer's isn't just for old people. Chris Hemsworth found out he might be prone and Bruce Willis already has dimentia.
So what's causing so many people, young and old, to experience so much cognitive decline?
TOPICS DISCUSSED:
- How Alzheimer's is actually a systemic inflammatory condition
- The connections between: lifestyle, diet, toxins and heavy metals vs. neurological health, concussions, brain injuries, sleep, exercise and gut health to Alzheimer's and dimentia
- The role of purpose and relationships in long term cognitive health
- supplements and resources to help your brain heal
- How to actually reverse Alzheimer's
More from Robert love:
Instagram: @kayleyrd
Website: kayleyrd.com
Robert Love's Book Recommendations:
-
Reversing Alzheimer's — Dr. Heather Sandison
-
The End of Alzheimer's — Dr. Dale Bredesen
-
Good Energy — Casey & Callie Means
Supplements & Brands Mentioned
- Lion's Mane
- Omega Force / Natural Force Fish Oil
- Curcumin / Turmeric
- Magnesium Glycinate / Threonate
- B-Complex (Methylated)
- Creatine
- Aniracetam (researched in his published paper)
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