24: Focusing on What You Can Control

 

 

This episode riffs on my thoughts from reading the book Fire in My Eyes: An American Warrior’s Journey from Being Blinded on the Battlefield to Gold Medal Victory (affiliate link) by Brad Snyder and Tom Sileo.

I’m particularly struck by his idea of focusing our energy on the things we can change, not wasting energy on the things we can’t, and the importance of living in the present.

Books & Resources

• Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink and Leif Babin
• Fire in My Eyes: An American Warrior’s Journey from Being Blinded on the Battlefield to Gold Medal Victory by Brad Snyder and Tom Sileo
• Being a True Owner by John Poelstra

Music

• Pulse Rock by Kevin MacLeod
• Sax, Rock, and Roll by Kevin MacLeod

All songs licensed under Creative Commons

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