#236 Finding Consistency After Major Life Changes
About this episode
In this episode of the I Suck at Jiu Jitsu Show, host Josh McKinney shares invaluable tips on how to get back to consistent BJJ training after major life changes. Whether you’ve just welcomed a new baby, entered a new relationship, moved cities, or changed BJJ schools, this episode is packed with practical advice to help you find your rhythm again on the mats. Dive in as Josh draws from personal experience and years of coaching to guide you through setting realistic goals, building a support network, and staying mentally engaged with BJJ. Don’t let life’s big moments keep you away from the sport you love. Tune in, get inspired, and roll your way back to consistency! Subscribe for more BJJ insights and stories.
Get every episode summarized
Each time I Suck At Jiu Jitsu Show publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from I Suck At Jiu Jitsu Show
#391 Do Master Worlds They Said. It'll be Fun They Said
I Suck At Jiu Jitsu Show
#390 Former Mat Enforcer TELLS ALL
I Suck At Jiu Jitsu Show
#389 "How many Blue Belts Could I Beat in a Row?" | Ask Me Anything
I Suck At Jiu Jitsu Show
#388 What Jiu Jitsu is ACTUALLY About
I Suck At Jiu Jitsu Show