#234. How to Build A Sustainable Writing Practice With Dr. Bailey Lang

Master the 8 Habits of Mind to build a sustainable, joyful writing practice that helps you finish your book without burnout or self-sabotage.

Building a writing practice shouldn't feel like pushing a boulder uphill. But so many writers get stuck dealing with imposter syndrome, fighting writer's block, and wondering why their routine keeps falling apart.

That’s why in this episode, I sit down with Dr. Bailey Lang, a book coach, editor, and writer who specializes in helping authors build sustainable writing practices that actually work with their lives. With a background in Rhetoric and Writing Studies, she has spent years researching how writers get work done and what gets in the way.

Today, Dr. Bailey Lang shares the 8 Habits of Mind: curiosity, openness, engagement, creativity, persistence, responsibility, flexibility, and metacognition. These habits extend beyond managing impostor syndrome. They help you proactively create a writing practice that actually sticks.

Here's what we cover:

[06:49] How openness helps you experiment with your writing practice and find inspiration in unexpected places without forcing yourself into routines that don't fit.

[09:35] Why persistence is the habit Dr. Bailey Lang works on most with writers, and how to stick with your story during the messy middle when everything feels hard.

[13:31] The surprising resistance writers have to flexibility, and why rigid writing streaks might be sabotaging your practice instead of helping it.

[17:10] How to actually implement these writing habits without overwhelming yourself—starting with one habit, tracking it, and running small experiments.

[26:50] Why stories are the truest form of magic, and how these habits give you permission to tell the story you're meant to write.

Whether you're stuck, burnt out, or your writing practice isn't working the way you want it to, this episode will help you build a foundation that makes finishing your book feel possible and even enjoyable.

🔗 Links mentioned in this episode:

• Dr. Bailey Lang Website
• Free email series: Learn the 8 habits of mind that can unlock your creativity and help you take your book from draft to done.
• 5 Writing Roadblocks Keeping You Stuck & How to Break Through 

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