233: How Some Religious Teachings May Cause Anxiety & Harm Self Worth

Send us a Positive Review!

Series Title: Healing from Spiritual Scrupulosity [Part III of IV]

In this episode Valerie welcomes fellow therapist colleague Brannon Patrick for a discussion highlighting the profound impact of OCD scrupulosity on individuals within the LDS community. 

In an unexpected turn of events, both Val and Brannon realize that they each struggled in their adolescence with the same unnamed fear of God's disappointment accompanied by attempts to mitigate these fears with scrupulous behaviors. 

They explore how church teachings can exacerbate anxiety, particularly through doctrines that emphasize perfectionism and earning forgiveness. 

This discussion advocates for a shift towards creating a supportive, healing church environment that views God as a loving companion in our journeys, not a harsh or disappointed judge. 

Join them on Friday for a final conversation in this series about the vulnerabilities of full-time LDS missionary service on those with tendencies to struggle with spiritual scrupulosity and several recommendations on how to begin to heal as a spiritual community. 

Support the show

Support the show

Listen, Share, Rate & Review EPISODES

Friday Episodes Annual Access $89

Friday Episodes Monthly Access $10

Valerie’s Support & Processing Groups

Gift a Scholarship

Download Free Resources

Visit our Website