2325: Authentic Body Positivity with Whitney Otto

LifeBlood: We talked about finding authentic body positivity, the problem of social media and comparison in relation to negative thinking, how to start choosing how you feel about yourself versus following programming, and how to get back to your true and authentic self, with Whitney Otto, Executive Coach, podcaster, and author. 
Listen to learn why a sense of belongingness could help you find lasting contentment with your body!
You can learn more about Whitney at WhitneyOttoCoaching.com, Instagram, and Linkedin.
Get your copy of Body Image Inside Out here:
https://amzn.to/4icgOQe 
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