About this episode
聖嚴法師以清淨智慧眼，
帶你遍觀社會新聞萬象，
跳脫一個個生活框框，
看見不一樣的心世界。
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朗讀者：袁光麟
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第一集 (23之1)
1. 自序
2. 慢活人生
3. 境隨心轉能轉敗為勝
4. 如何認清自己？
5. 對自己有交代
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