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healthApr 13, 201513:56pending

229 GFG How to Exercise and Eat to Heal Injuries

Get-Fit Guy

About this episode

Get-Fit Guy explains how the proper use of exercise, nutrition, and supplementation when you are injured can help you avoid surgeries, heal naturally, and stay fit. Listen on for his suggested week-long workout program and menus. Read the transcript here: http://bit.ly/1zeeUSB

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229 GFG How to Exercise and Eat to Heal Injuries

Get-Fit Guy

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