#220 Wayne Goldsmith on writing a workout, commitment, and coaching confidence

Wayne Goldsmith is an author, educator, mentor, and podcaster. In the mid-90's he developed and managed the National Sports science/sports medicine program for Swimming Australia. He spent loads of time working with the likes of John Carew, Gennadi Touretski, Bill Sweetenham, Don Talbot, and more. 

He has worked with the United States Olympic Committee, Sydney Roosters NRL, Tennis Australia, Australian Rugby Union/Wallabies, Singapore Sports Council, Swimming South Africa, and more.

Subscribe to Wayne's podcast entitled, "Sports Thoughts", to hear more topics on how to become a better coach. 

00:00 Destro Swim Towers
00:20 Hello Wayne Goldsmith
07:20 Writing, Recording, Sharing
11:20 Writing a Workout
14:00 John Carew & Kieren Perkins
17:37 Swimnerd Live Results
18:12 Commitment with David Marsh
24:21 Swimming with Intent
31:07 Superior Swim Timing
31:45 Myth of Technical Perfection
43:05 Swim Angelfish
43:44 Coaching Confidence
01:02:40 Bratter Immigration Law

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