214: Losing 200lbs, gaining it back, and losing it again with Mike Giannulis

As most of us know, the weight loss process can be really hard. In fact, it might be one of the hardest things that we ever have to do.

What makes it even harder?

When we gain it back and have to start all over.

Now imagine that you have been selected to participate in a weight loss television show and you rock it. You lose 200lbs........but before your episode airs on TV.....you've gained it all back. 

This is the exact situation that Mike Giannulis found himself in.

 Listen in as Mike and I discuss:

• How he got to the point of weighing over 500 lbs.
• His experience on the Extreme Weight Loss tv show.
• How he lost 200lbs, gained it back, and then lost it again.
• His advice for someone that has lost and regained a significant amount of weight.

Here is how you can connect with Mike:

Website: https://onlyonemike.com/

Instagram: https://www.instagram.com/mikegiannulis/

  

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