212. Lessons from Mid Life; How Alignment Has Helped with Perimenopause
About this episode
The last few weeks have brought me into a time in my life I was NOT prepared for! And of course, I have to share what all the lessons are (so far) from this perimenopause era.
This week I am telling you the 4 things I am so glad I deconditioned before I hit the middle of my life. But beware- this episode is brought to you with a little fire and the F word!
Perimenopause symptoms hit me like a ton of bricks and have me looking my life and business with a whole lens.
I let you in on;
- Why leaving my RN career was perfect timing
- What I told my kids about going to college
- What IDGAF about anymore
- How I choose to see this time in my life
- Why deconditioning is the MOST important work you could ever do
And of course I give some radical questions to ask yourself as you keep plugin away at everything you think is important! This one is a wake up call!
Buckle up- I’m on one today!
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