About this episode
"I can look at a piece of food and gain weight." She said it with laughter under her breath, even though her tone said it all - she really believed it, but didn't want to.
The questions and blanket statements so many of us throw around, looking for something to grasp onto an answer to the question of why your weight won't budge.
We want to know, what is the deal with fat and why does it seem to pack on so much easier than we can let it go?
Inside this podcast, we dive into the nature of fat - or maybe better said, the attitude of fat and learn can you think yourself fat? We'll also dive into:
- The difference between body fat and dietary fat.
- What the purpose of fat is.
- How we gain fat and how we burn it.
- The emotional nature of fat.
- How to release it for good.
Learn more: https://simplerootswellness.com/208
Get every episode summarized
Each time Made For Living Well publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Made For Living Well
#367: The Positive Side To Dysregulation
Made For Living Well
#366: The Power of Your Village With Michale Chatham and Molly Peralta
Made For Living Well
#365: Stop Letting The Scale Define You
Made For Living Well
#364: The Illusion of the Scale - Why Body Weight Matters
Made For Living Well