About this episode
This episode is a freestyle, thinking-out-loud, deep dive into the very common practice of self-sabotage (over-thinking, avoidance, people-pleasing, procrastination, perfectionism, self-loathing, time-wasting) from a world-class self-saboteur. Enjoy.
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time The You Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The You Project
#2223 The Art and Science of Certainty - Professor Adam Kucharski
The You Project
Sep 8, 202647:07failed
#2222 Is Your Mind the Problem or the Solution? - Dr. Cam McDonald
The You Project
Sep 7, 20261:04:34failed
#2221 Peptides: Bullsh*t or Medicine? - Dr. Jeff Gross
The You Project
Sep 6, 202650:15failed
#2220 Who Is Responsible For Our Health? - Kate Save
The You Project
Sep 3, 20261:03:12completed