About this episode
ECEP (East Coast Executive Producer), Andy Jones-Wilkins, and SCC (SoCal Corespondent), Jimmy Dean Freeman come up with the TOP 20 things that a pacer or crew should NEVER do including:
- don't assume the rules don't apply to you
- don't take the runner's pace chart as fact
- don't #fondleice
- don't yell or demean, unless they request it :)
- don't show up unprepared
- don't complain
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get every episode summarized
Each time Trail Runner Nation publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Trail Runner Nation
Aging As An Athlete - The Best Miles Aren’t Always the Fastest | EP 797
Trail Runner Nation
Sep 4, 20261:14:15skipped_language
Three Elite Coaches. Six Impossible Decisions | EP 796
Trail Runner Nation
Aug 28, 20261:11:11pending
Sophie Grant: The Adventure That Changed Everything | EP 795
Trail Runner Nation
Aug 21, 20261:00:37pending
Sometimes You Have to Borrow Belief | EP 794
Trail Runner Nation
Aug 14, 20261:06:08pending