About this episode
Hi friends! I'm taking a quick pop in here to share audio from a video I recorded for my Sunday Soother Book Club. We are reading The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, and you can join the book club group here on Facebook.
This audio goes over why I wanted to read the book; my experience in trauma; how I learned about the importance of the mind-body connection; and an overview of the first part of this seminal book on trauma, the body, and healing.
The Sunday Soother Advicecast is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.
Resources mentioned in this episode:
- Catherine's coaching website
- The Sunday Soother book club group here on Facebook
Get every episode summarized
Each time The New Sensitive publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The New Sensitive
275: April's Tarot reading: Ground in with sacred self-care to hold bigger light
The New Sensitive
274: March's intuitive Tarot reading: Resting and healing to be most authentical...
The New Sensitive
273: A personal story about how the universe will reward you for boundaries, and...
The New Sensitive
272: How the "good girl" can learn to leave the "good job"
The New Sensitive