#2: Will your bathroom replace your PCP? with Dr. Dave Heitmann

Dive into the future of health care with CrowdHealth CEO Andy Schoonover and doctor Dave Heitmann as they discuss personalized health data, AI and new technologies pushing the boundaries of traditional medicine, especially primary care. Dr Dave brings years of experience in healthcare, specializing in sports medicine as a chiropractor and health technology entrepreneur. Enjoy the wide-ranging discussion of tools to improve your own health, how to establish keystone habits and gain metabolic flexibility with cold plunge/sauna. Watch to the end to see Andy attempt his first cold plunge at Sapien Center in Austin.

Dr Dave is also a member of CrowdHealth's medical advisory board. Connect with Dr Dave on LinkedIn and learn more about his work at his website https://www.mindofdave.com/ 

Visit joincrowdhealth.com and use promo code SOVEREIGN to get the first 3 months at up to $99/month. CrowdHealth provides you all the tools you need to ditch health insurance and take control of your health.  

Check out @joincrowdhealth on Twitter, Instagram and Linkedin.

 

Time stamps:

00:00 Introduction

1:38 Personalized relevance with healthcare data

5:48 New technologies to collect data - what to do with the data?

8:12 Foundation of research is not working

10:45 Downstream impact of human constructed research

12:40 - AI revolution potential

14:30 - Standardizing data

15:45 - Who's building standards for the AI?

17:00 - Exponential growth in AI

17:25 - Technology deep dive

18:26 - Primary care will be done through our bathroom - longitudinal data

25:21 - Epigenetic monitors

26:00 - The Mirror

28:30 - Bodyweight scale - hydration, body fat percentage (and where)…

29:50 - Time horizon for adoption

31:13 - Barriers to mass adoption - FDA regulation?

35:40 - The future is direct to consumer

37:00 - Sovereign Health

38:48 - Emergency room overuse

41:25 - Wisconsin sports medicine experience

43:08 - Importance of access to virtual primary care and urgent care

46:09 - Favorite health tools - track keystone habits, social/competitive apps/watches, gadgets - continuous glucose monitors, aura ring

55:33 - Ketone meter - what are ketones? Diets discussion

1:02:33 - Sapien Center - understanding the history and benefits of sauna and cold plunge

1:11:00 - Recreational cold vs intent cold - how to do cold…

1:16:15 - Closing remarks

1:17:10 - Andy's cold plunge @ Sapien Center