About this episode
Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience.
Dr Tom has been studying all the research and science around COVID and has come up with some definite ways of reducing your risk of contracting COVID and what you can do to maintain your health during and after being infected. He has also been extensively looking into the emerging literature on "Long COVID" and how that has been affecting people both short and long term.
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