About this episode
Listen as Alison and Taylor talk all about their last days before quarantine and how they have been surviving the pandemic! Find out why people with health anxiety are finding it harder to heal these days. Alison also shares her favorite anxiety healing apps and meditations that really work! Happy Healing Everyone!
Sponsored by BetterHelp...Affordable online counseling to help you heal your anxiety! Get 10% off your first month! Just click here
Instagram @theanxietychicks
Alison Seponara, MS, LPC
IG: @theanxietyhealer
Taylor Marae, MS, RDN
@health_anxiety
Blog: Peak of Panic
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