healthSep 21, 20234:49pending

月经：成本不到2块钱，一个食物两个穴位，告别痛经缓解不适

艾灸养生108招 |病来了，不用怕

About this episode

穴位推荐：

香油红糖姜面；关元穴+三阴交穴

我的店铺：

>>>点我进入主播冯名雨的店铺<<<

由于喜马拉雅升级，店铺商品不全，需要艾条和相关商品的朋友，可以进入淘宝选购，谢谢大家的支持。

Get every episode summarized

Each time 艾灸养生108招 |病来了，不用怕 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

冯冯名雨艾灸Host

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

More episodes

月经：成本不到2块钱，一个食物两个穴位，告别痛经缓解不适

About this episode

Get every episode summarized

Hosts & guests

More from 艾灸养生108招 |病来了，不用怕

比梨润肺，比藕润肠，现在按揉正当时，每天1次，全身津液润透了

脾虚者，此处必有凹陷。把这一穴位揉开，脾胃一天比一天好

补脑第一穴，核桃板栗不如它，每天一次，记性越来越好

这大概是补气血最快的方式，不出一个月，状态好得像换了个人