198: What if you rescued everyone to save yourself?

“When I knew I was dying, I knew that I wasn’t going to have the anxiety or the OCD brain, it was just going to be over.”

Producers: Whit Missildine

Episode Summary: A woman with severe harm OCD encounters the many faces of death and dying but finds renewal in caring for others and ultimately herself

Today's episode featured Rachel. You can find out more about her on Facebook at fb.com/RachelHillestad.

Social Media: Instagram: @actuallyhappening

Website: www.thisisactuallyhappening.com

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Content/Trigger Warnings: homicidal thoughts, harm OCD, death, sexual assault, mention of suicide, suicidal thoughts, explicit language

Intro Music: "Illabye" – Tipper

Music Bed: “Cylinder Four/Five” – Chris Zabriskie

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.

National Suicide Prevention Lifeline: 1-800-273-8255 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

Crisis Text Line: Within the US, text HOME to 741741

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