196: Maximizing your mind and body with Chris DiVecchio

Do you ever feel like you just can't find the spark that is going to get you up off of the couch and into action so you can achieve your goals?

This week I've got a guest that is going to help you find that spark and get full on fired up about what you are going to be able to achieve!

Chris DiVecchio specializes in teaching his simple techniques and strategies to help others achieve both physical and mental acuity. As a fitness trainer and lifestyle specialist, Chris has a knack for inspiring accountability and achieving results quickly.

Listen in as Chris and I discuss:

• The story about how he helped one of his clients win a million dollars.
• Some of the things that he thinks people are consistently either misinformed or confused about as they are attempting to get healthy.
• The 5x2 method and what role that can play in improving our overall health.
• What advice he would give someone that is nervous about getting started on their health journey.

After listening to this episode be sure to connect with Chris:

Website: www.pmblife.com 

Instagram: https://www.instagram.com/chrisdivecchio/

 

This is the last week for Million Pound Mission Bootcamp Registration!

Registration closes on 1.3.19