Skip to content
TrackPodcasts
educationJul 23, 20251:03:45pending

#1948 The Science Of You - Dr. Jodi Richardson

The You Project

About this episode

Trying figure how you work, is a lifelong challenge. You don't work like me. Or anyone, actually. Well, not exactly. Physically, mentally, emotionally, socially, personally, professionally; there's no generic 5-step plan that 'works' equally for all of us. My best diet could make you unwell. Your best job, could be my professional nightmare. Your relaxing yoga class, could trigger my claustrophobia. The joke that makes me laugh, might make you furious. Dr. Jodi and I go far and wide in this chat and if I'm honest, I think I get a little high-horsey and soap-boxy in the second half. Nonetheless, we had fun and chat about some important and broadly-relevant issues. Enjoy.

drjodirichardson.com

See omnystudio.com/listener for privacy information.

Get every episode summarized

Each time The You Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

#1948 The Science Of You - Dr. Jodi Richardson

The You Project

0:00
1:03:45

More episodes

More from The You Project

View all episodes →