#191 - The Gift Exchange - 8 week Stop Over-Eating Program Q&A

We had such an amazing Q&A this week where I shared why we actually overeat — and more importantly, how to fix it for good. 🙌

Here’s what we talked about 👇
💗 Why your body keeps feeling hungry (even when you’ve eaten)
💗 How to balance your hunger hormones and finally feel satisfied
💗 What “over-desire” really is — and how to quiet the food noise
💗 How to feel free and in control around food (yes, even your favorites!)

If you missed it, the replay is ready for you here:
🎥 [Insert Replay Link]

And if your heart’s been nudging you to go deeper — to finally lose the weight with peace, not pressure —
👉 Come join me for The Gift Exchange, our 8-week program starting October 27th.

We’ll:
✨ Lay down the burdens (shame, guilt, perfectionism)
✨ Pick up God’s truth (freedom, peace, purpose)
✨ Learn to stop overeating for good

It’s just $297 (I used to charge $1,200 for this program!)
And this week only, you can invite a friend for free 🎁

🕊 Join here

Let’s walk into the holidays with peace, purpose, and confidence — together. 💗