
#187 - The One Fear Holding Us back
About this episode
When it comes to weight loss, we often think our biggest fear is failing — slipping up, gaining it back, or starting over again. But the truth? The greatest fear holding us back isn’t failure. It’s feeling bad.
In this episode, we’ll look at what fear really is — a thought in your mind that creates a feeling in your body — and how you can stop letting it run your day. You’ll learn how to see fear as a signal, not a stop sign, and how to invite God’s truth into the moments that feel the hardest.
This one’s deeply encouraging and practical. You’ll walk away knowing that fear doesn’t mean stop — it just means you care. And with God, you can keep going.
💗 Ready to go deeper? Join the Stay Committed Masterclass Series!
In this free 2-week experience, we’ll talk about:
💬 The fears that hold you back (and what God says instead)
📖 How to use your Daily Protocol Planner to stay consistent
🙌 Live accountability + coaching calls on Mondays & Thursdays
🎟 Sign up here → https://www.leandramcmullen.com/offers/cfLQRqvX
📖 Get Daily Protocol Planner here →https://www.leandramcmullen.com/offers/LqX8v9bN
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