About this episode
The Anxiety Chicks monthly Q & A! Check out this months questions
How do you not over fixate on your health gadgets (oura ring, apple watch, blood pressure monitor) ?
Does it ever really get better? It feels like it wont some days.
How long did it take to see progress?
What are your thoughts on meds ?
Is it possible to have anxiety symptoms without feeling anxious?
Anxiety at work? Tips to help heal
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